I'm a postpartum doula. I support mothers after birth to get the rest, care, confidence and community they need and deserve. Here are my 5 tips for you to have a peaceful postpartum. Tip #1 - Plan your postpartum while you're pregnant. Yes, just as you plan for your birth, plan your postpartum too. Plan to get food, care, support and love from your community, so you can rest, heal and get to know your baby. Download my free postpartum planning worksheet on my website. Tip