Blog | spnh

Why I am a postpartum doula:

I am a postpartum doula because I know it makes a difference to new mothers, their families and communities. It’s important that new...

What do I do as a Postnatal Doula?

Becoming a mother is transformational. It’s both joyous and exhausting. It’s a life changing time in your life. Many new Mothers feel...

Weddings are one day. Motherhood is forever.

Weddings and becoming a Mother are two important days in a woman’s life. Her wedding day is for one day of her life, a day when she feels...

Baby massage and bonding

Baby massage is a wonderful way to connect and bond with your baby. The first sense to develop in the womb is touch. Massage is a lovely...

Will I bond with my baby at birth?

That special moment when you and your baby first meet each other. You have probably thought and dreamt about it many times while waiting...

Can your partner be your postnatal village?

So you’re having a baby. You may think that your partner can give you all the support and care you need after giving birth. After all,...

Postnatal Village Building In Your Community

Becoming a mother, especially for the first time is life-changing for you. You will see everything differently. Even your own town and...

The benefits of postnatal support

Every mother needs and deserves support after birth *When you receive intensive postnatal support as a new mother, you’re more likely to...

How your village can support you when you become a new mother

When you give birth to a new baby, you also become a new mother. You need a whole village to support and care for you, so you can care...

Sacred Postnatal Harmony